top of page
Chris Fitness-142.jpg

PUSH YOUR
Limits

Main_CP_Brand_Photo.png
Subtle-Distress-2.png

CHRIS IS SO MUCH MORE THAN 'JUST A PERSONAL TRAINER'. 

Chris has been a one-on-one fitness coach for over 12 years, and it’s been his personal mission to help people transform their lives—physically, mentally, and emotionally—through fitness.

But he's not just here to help you build muscle or lose weight. His greatest passion is helping you shift your mindset—from seeing workouts as a chore or a quick fix, to embracing fitness as a skill, a lifestyle, and a source of fulfillment. When that switch flips, everything changes. You stop forcing it… and start enjoying it.

Chris believe fitness should enhance your life, not take it over. No extreme “all-or-nothing” approaches, and no “go hard every day” mentality. Just smart, structured, sustainable progress—designed to fit into your life, not the other way around.

Most people quit because they burn out. But when you enjoy the process, you stick with it—and that’s when real, lasting change happens. So let’s build strength, boost confidence, and have fun doing it.

Primary for Tan.png

THE IMPORTANT THINGS

Mindset

Transform the way you approach fitness. Together we’ll build mental resilience, discipline, and a positive outlook that keeps you motivated and committed—so training isn’t just something you do, it’s who you are.

Technique

Master every movement with precision. Get expert coaching to ensure safe, efficient form for every rep, reducing injury risk while maximizing results. It’s not about lifting more—it’s about lifting better.

Dedication

Consistency is the real secret to success. Chris will help you stay accountable, adapt when life throws challenges your way, and build the kind of steady dedication that delivers real, lasting change.

Results

Your goals are the mission. Through customized training, nutrition guidance, and unwavering support, we’ll track your progress and make sure you’re working smarter and harder for measurable results.

Chris Fitness-108.jpg

READY TO GET IN SHAPE while HAVING FUN?

LIMITED TIME: 10% OFF TRAINING

bottom of page